Eat Right Now®
Eat Right Now® is a 28-day program to help change your relationship with eating.
Eat Right Now® helps you create eating habits you can feel good about. Transform your relationship with food through accessible, daily practices scientifically proven to reduce craving-related eating by 40%.*The program helps you retrain your brain so you’re more able to easily identify stress and emotional eating patterns, reduce cravings, and build food habits that feel sustainable. Find ease in your relationship with food through daily guided practices, goal-setting tools, weekly community meetings, and so much more.Developed by Dr. Judson Brewer MD PhD, an addiction psychiatrist and world-renowned expert in mindfulness training, and the team at Sharecare, Eat Right Now® gives you step-by-step training to help you break the dieting behavior loop for good.With full access to the Eat Right Now® program, you’ll get:Daily check-in remindersGuided video and audio coursesAccess to our weekly healthy eating community moderated by Dr. Brewer and other expertsInteractive stress testCustomizable daily goalsDaily night reflectionsBonus exercisesGet started today for free. The free trial includes the first four modules, and once you subscribe you’ll have access to the full, science-based program. Commit to the next chapter in living a healthier lifestyle with an entire community of support. Program plans:1 Month - $24.996 Months - $99.991 Year - $129.99Interested in Eat Right Now® but a little short on funds? Reach out to our team at [email protected] and let us know a bit about your situation. We believe everyone deserves access to the resources they need to thrive.Enterprise version developed by clinicians and in accordance with CDC guidelines.*According to a 2017 study from University of California San Francisco.PRICING & TERMSThese prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on your countrys residence. Payment will be charged to your Google Play account at confirmation of purchase.If you choose to upgrade in app, your Eat Right Now® subscription will automatically renew at the end of each term unless canceled at least 24-hours before the end of term and your credit card will be charged through your Google Play account. You can manage your subscriptions and turn off auto-renew at any time in your Google Play Account Setting, but refunds will not be provided for the unused portion of the term.Need help with the app? Please email [email protected] or go to https://claritasmindsciences.zendesk.com/hc/TERMS OF SERVICE and PRIVACY POLICY: https://app.goeatrightnow.com/termsVarious fixes and improvements
Eat Right Now® helps you create eating habits you can feel good about. Transform your relationship with food through accessible, daily practices scientifically proven to reduce craving-related eating by 40%.*The program helps you retrain your brain so you’re more able to easily identify stress and emotional eating patterns, reduce cravings, and build food habits that feel sustainable. Find ease in your relationship with food through daily guided practices, goal-setting tools, weekly community meetings, and so much more.Developed by Dr. Judson Brewer MD PhD, an addiction psychiatrist and world-renowned expert in mindfulness training, and the team at Sharecare, Eat Right Now® gives you step-by-step training to help you break the dieting behavior loop for good.With full access to the Eat Right Now® program, you’ll get:Daily check-in remindersGuided video and audio coursesAccess to our weekly healthy eating community moderated by Dr. Brewer and other expertsInteractive stress testCustomizable daily goalsDaily night reflectionsBonus exercisesGet started today for free. The free trial includes the first four modules, and once you subscribe you’ll have access to the full, science-based program. Commit to the next chapter in living a healthier lifestyle with an entire community of support. Program plans:1 Month - $24.996 Months - $99.991 Year - $129.99Interested in Eat Right Now® but a little short on funds? Reach out to our team at [email protected] and let us know a bit about your situation. We believe everyone deserves access to the resources they need to thrive.Enterprise version developed by clinicians and in accordance with CDC guidelines.*According to a 2017 study from University of California San Francisco.PRICING & TERMSThese prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on your countrys residence. Payment will be charged to your Google Play account at confirmation of purchase.If you choose to upgrade in app, your Eat Right Now® subscription will automatically renew at the end of each term unless canceled at least 24-hours before the end of term and your credit card will be charged through your Google Play account. You can manage your subscriptions and turn off auto-renew at any time in your Google Play Account Setting, but refunds will not be provided for the unused portion of the term.Need help with the app? Please email [email protected] or go to https://claritasmindsciences.zendesk.com/hc/TERMS OF SERVICE and PRIVACY POLICY: https://app.goeatrightnow.com/termsVarious fixes and improvements
Read trusted reviews from application customers
I have learned so much this week. My habits were running my life. Now that I am more mindful, I have the ability to see the thing that is causing the problem and the ability to make the changes.
I love this App! I have been trying to eat mindfully for years and now I am doing it. I have a totally new healthy relationship with food. I enjoy it more yet I eat so much less of it. Have I lost weight mindfully eating? You bet I have!!
Wrost experience, he charges money It must be free of cosy
Once, I would just cook not thinking about the nutritional value of the meal. When I went to restaurants, I just thought about the flavor of the food and how good it was going to be. Now that I started this program, I noticed that I now pay attention to everything I eat. I even noticed I am always paying attention to the amount of food I am eating.
Research-based by THE neuroscientist in this space, this app is well-worth the investment to change your bad habits permanently.
I wanted to like this, but was very disappointed on day 4 in the "The science of eating" section when Dr Brewer started sharing your typical diet culture propaganda. Does sugar stimulate the same brain areas of hormones as cocaine? Yes, but so do hugs, and I don't see any scientists telling people to hug less. When Dr Brewer then started to move into spruking low carb diets, I quit! Vilifying entire food groups (or specific foods) lead to eating rules that can backfire into overeating the forbidden foods or can become unhealthy obsessions, occupying valuable mental space and leading to self-shaming and other miseries. This is not what science tells us about eating! This is very disappointing andDr Brewer lost all credibility in my eyes.
I like the program, but I have to watch the videos on my laptop as they will not play in the app.
It's very informative and to the point very good great ideas is this app easy to use .yes it is
It's helpful but doesn't sync across devices.
This program makes so much sense! If you have an unhealthy relationship with food, this is the way out.